The Chakras are the energy centres of the body, and unless you are an energy worker such as a reiki practitioner or other form of healer you should only focus on the main energy centres which run from the top of the head through to the base of the spine. When an energy centre becomes blocked it can result in physical manifestations such as aches, pains and illness making chakra clearing essential. Keeping the energy centres is clear is one way of improving your health and well being. When the chakras are clear it means that the energy is flowing through all of the different energy meridians of the body smoothly, this allows us to feel more balanced in ourselves, both physically and in the balance of our emotions.
There are a number of different ways to keep the chakras clear. It is known that each chakra is represented by a different colour, as well as a different musical tone. A number of audio meditations are available which combine the use of the correct tones with colour imagery in order to perform a clearing. Chakras can be visualised in a number of ways though the most common is through the use of coloured orbs or discs which are in constant motion, buzzing with energy; or at least they are when they are clear and functioning properly. When blocked they become dull, cloudy and stagnant, which is why it is important to perform a regular clearing meditation in order to maintain not only your spiritual health but also your emotional and physical well being.
As with any meditation be sure to ground yourself before you start. Then take some time to focus on each chakra individually, cleansing can be done through the use of a white light which enters through your crown and treats each chakra in turn, or through the visualisation of the coloured discs each spinning out and throwing off the detritus which has resulted in the formation of blockages. Each individual is different and what works for one person may not work for another, find a system that works for you and work on it until it becomes second nature. If you feel unsure of how or where to begin look for a simple clearing meditation online or in store. Be aware though that simplicity is the key, there are many audio meditations available which are long winded and overly complicated involving different coloured rooms, gemstones, crystals and all kinds of unnecessary visualisations.
It is important to understand that if you have never performed a chakra clearing before, it will take more than one meditation to clear the build up of stagnant energy. Clearing can also result in physical consequences, especially when clearing the lower chakras as you will find that the body will expel more waste than usual. Chakra clearing should become a regular part of your spiritual practice, not only will it help your body in terms of staying healthy it will also improve your ability to communicate with spirit as you are essentially clearing a communication channel for them which results in heightened awareness.
You can follow a guided meditation like the one below:
If you are having trouble clearing your chakras you may benefit from an in depth guidance from one of our psychic readers.